• Anytime Fitness recognizes Journey Program’s Success
    Jean Mahoney and Journey Program member during workout

    Kudos to everyone at the Anytime Fitness gym in Traverse City, MI for their efforts to help others during and after cancer treatments.

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  • 83-year-old pumps iron to put cancer in its place
    Jean Mahoney and Beverly Christensen The Journey Program

    (WPBN/WGTU) — Beverly Christensen is a workout warrior. You’re likely to find her and her trainers stretching, sweating and getting stronger, even if it’s not necessarily her first choice.

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  • Cowell Family Cancer Center now Offering The Journey Program
    The Cowell Family Cancer Center

    We are pleased to be offering the following session of The Journey Program at the Cowell Family Cancer Center in Traverse City.

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  • MyNorth Features The Journey Program
    Anne Marie Wigton and Jean Mahoney

    The Journey Program™ is a free 10-week exercise program with classes in Traverse City andFrankfort. Participants do strength training, balance training, cardio, postural retraining, back and shoulder exercises, and core workouts. “There are studies out that say exercise during recovery can reduce recurrence of cancer and death,” says Annemarie Wigton, personal trainer and co-founder of

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  • 9&10 News MedWatch: Journey Program

    <script type=’text/javascript’ src=’http://WWTV.images.worldnow.com/interface/js/WNVideo.js?rnd=873371;hostDomain=www.9and10news.com;playerWidth=630;playerHeight=355;isShowIcon=true;clipId=11611935;flvUri=;partnerclipid=;adTag=General002;advertisingZone=;enableAds=true;landingPage=;islandingPageoverride=false;playerType=STANDARD_EMBEDDEDscript;controlsType=overlay’></script><a href=”http://www.9and10news.com” title=”Northern Michigan’s News Leader”>Northern Michigan’s News Leader</a> In today’s MedWatch report, Michelle Dunaway tells us about a free program that benefits patients in more ways than one.   Read the Full Article Northern Michigan’s News Leader

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  • Moderate Exercise During Chemotherapy Study

    I’m always so happy to read about another study showing us that the Journey Program can make a difference! Moderate exercise during cancer treatment helps in so many ways. From clearer thinking to feeling better emotionally and physically. Jean Mahoney MS ACE Certified Personal Trainer Cancer Exercise Specialist From Oncology Nursing: “Early-stage cancer patients who

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  • 2015 Summer Class Schedule

    Frankfort Date: June 23, 2015 Duration: 10 weeks Location: Betsie Hosick Health & Fitness Center Days: Tuesdays and Thursdays Time: 11:00 a.m. – 12:00 noon This FREE exercise program is sponsored by Paul Oliver Memorial Hospital and is offered as a community service to cancer patients who are newly diagnosed, undergoing treatment, in remission and

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  • From the Record Eagle, Exercise after cancer

    Exercise after cancer From the Record Eagle, June 8, 2013 7:14 am BY MARTA HEPLER DRAHOS mdrahos@record-eagle.com Jean Mahoney expected to experience some side effects after her double mastectomy, chemotherapy and radiation for breast cancer. What she didn’t expect is how fragile she would feel and how frightened she would be to become active again.

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